Sommer believes that true health is about maintaining balance within the body. It's not just about what you have on your plate, but also how you think and the activities that you do on a daily basis. She believes that our bodies are designed with the innate ability to heal and maintain health, but we have to fuel them, so that they will continue to do so. Restoring balance within ones lifestyle is crucial towards enabling the healing process to begin.
Sommer uses the practices of holistic nutrition and functional medicine to help individuals regain that balance. She uses a personalized approach to get to the root of what is causing specific symptoms so that the true problems can be resolved. This eastern approach is now being recognized as a more effective treatment than modern medicine along.
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